For Students
Are you a junior or senior in high school? Are you looking forward to college but worried about aspects of the transition, such as making new friends, being away from home, and/or managing the workload? You are not alone in your concerns.
What does our program look like for students?
Our Self-Assessment of College Readiness can serve as a starting point to help you identify existing competencies and target areas for improvement across social, emotional, academic, and independent living domains.
We offer individual consultation or group workshops that preview typical college challenges and scenarios, and teach the tools that will help you to be better prepared for facing your first year with confidence.
What will you learn as a student?
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Common first-year experiences
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Jumpstarting my social life
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Am I an Introvert, Extrovert, or Ambivert, or am I socially anxious?
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Managing relationships with friends and family from afar
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The importance of values alignment
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Independence: the responsibilities of freedom and wise decision-making
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What is stress and what is a stress reset?
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Habits and work/life balance
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Time management and perfectionism: common academic stumbling blocks/slippery slopes
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What if I have mental health challenges?
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Adulting: what is it and how do I get better at it?
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The return home